Morning Muffins



Facts and Figures
Servings 1
Preparation Time
Cooking Time 350° (180° C) oven for 20-25 minutes
Key Nutritional Value Calories 290Cal
Phosphorus 24mg
Potassium 65mg
Protein 3g
Sodium 210mg

Ingredients
margarine 5 Tbsp. (75 ml)
sugar 1/2 cup (120 ml)
eggs 1 1/2
flour 1 1/2 cups (355 ml)
baking powder 2 tsp. (10 ml)
margarine or butter, melted 2 1/4 tsp. (11 ml)
nutmeg 1/4 tsp. (1 ml)
milk 1/2 cup (120 ml)
vanilla 1 tsp. (5 ml)
 
Instructions
Cream together margarine and sugar.

Add egg and mix well.

Mix dry ingredients and add to creamed mixture. Alternate with milk and vanilla.

Grease muffin pans.

Fill 1/2 full with batter and top with mixture of cinnamon and sugar.

1 Muffin = 1 starch & 1 fat exchange

 

To increase calories use:

  • extra jelly, jam, powdered sugar or honey on toast, rolls, muffins, pancakes and waffles.
  • extra margarine or butter on toast, sweetrolls, muffins, bagels, pancakes, or waffles.
  • liquid non-dairy creamer
  • pre-sweetened cereal

Recipes in this section are published in Everyday Eating: A Cookbook for the Dialysis Patient and Family, published by the Illinois Council on Renal Nutrition, the National Kidney Foundation of Illinois, Inc. Everyday Eating is available for $5.00 for patients who live in Illinois, and Lake County, Indiana and $7.50 for all others. Please send a written request to the National Kidney Foundation of Illinois, Inc., 215 West Illinois, Unit 1C, Chicago, IL 60610, send and e:mail to www.nkfi.org, or call (312) 321-1500.



Please check with your own renal dietitian or healthcare professional that the dish is suitable for you.