Facts and Figures
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| Servings |
1 |
| Preparation Time |
|
| Cooking Time |
|
| Key Nutritional Value |
Calories 260Cal
Phosphorus 170mg
Potassium 190mg
Protein 11g
Sodium 140mg
|
Ingredients
|
| flour |
1/2 cup (120 ml) |
| margarine |
1 tsp. (5 ml) |
| milk |
1/4 cup (60 ml) |
| egg, separated |
1 |
| |
|
Instructions
|
| Beat egg yolk.
Blend in margarine, flour, milk.
Beat egg white until stiff and fold into egg yolk mixture.
Cook on lightly greased skillet or griddle.
To decrease calories use:
- skim or low fat milk
- unsweetened cereal with sugar substitute
- use a non-stick pan and/or non-stick spray coating
- use cinnamon to flavor hot cereal, pancakes or waffles instead of extra margarine or butter
Recipes in this section are published in Everyday Eating: A Cookbook for the Dialysis Patient and Family, published by the Illinois Council on Renal Nutrition, the National Kidney Foundation of Illinois, Inc. Everyday Eating is available for $5.00 for patients who live in Illinois, and Lake County, Indiana and $7.50 for all others. Please send a written request to the National Kidney Foundation of Illinois, Inc., 215 West Illinois, Unit 1C, Chicago, IL 60610, send and e:mail to www.nkfi.org, or call (312) 321-1500.
Please check with your own renal dietitian or healthcare professional that the dish is suitable for you.
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