Quiche Lorraine



Facts and Figures
Servings 6
Preparation Time
Cooking Time Bake at 325° (160° C) for 45-50 minutes
Key Nutritional Value Calories 545Cal Phosphorus 380mg Potassium 260mg Protein 21g Sodium 340mg

Ingredients
milk 1 cup (235 ml)
shredded Swiss cheese 1 1/4 cups (295 ml)
light cream 1 cup (235 ml)
eggs, beaten 4
medium onion, sliced thinly 1
slices bacon 4
nutmeg Dash
flour 1 Tbsp. (15 ml)
 
Crust
cold water 3-4 Tbsp. (45-60 ml)
shortening or lard 1/3 cup (80 ml)
flour 1 1/4 cups (295 ml)
 
Instructions
  1. Cook bacon until crisp; drain; reserve 2 Tbsp. (30 ml) drippings; crumble bacon; set aside.
  2. Cook onion in reserved drippings, until tender; drain.
  3. Stir together eggs, light cream milk, flour and nutmeg.
  4. Stir in bacon, onion and cheese; mix well; set aside.
  5. Cut shortening into flour until pieces are small.
  6. Sprinkle 1 Tbsp. (15 ml) of water over part of the mixture; gently toss with fork; push to side of bowl.
  7. Repeat until all is moistened; form dough into ball.
  8. Place on slightly floured surface and flatten.
  9. Roll into 12 inch (30 cm) circle and wrap pastry around rolling pin; unroll onto 9 inch (20 cm) pie plate.
  10. Fold under extra pastry and flute or scallop edge.
  11. Line shell with double thickness heavy aluminum foil; bake at 450° (230° C) for 5 minutes.
  12. Remove foil and bake another 5-7 minutes until pastry is nearly done.
  13. Remove from oven; reduce oven temperature to 325° (160° C)
  14. Pour cheese mixture into pastry shell; if necessary cover edge of crust with foil to prevent burning.

Recipes in this section are published in Everyday Eating: A Cookbook for the Dialysis Patient and Family, published by the Illinois Council on Renal Nutrition, the National Kidney Foundation of Illinois, Inc. Everyday Eating is available for $5.00 for patients who live in Illinois, and Lake County, Indiana and $7.50 for all others. Please send a written request to the National Kidney Foundation of Illinois, Inc., 215 West Illinois, Unit 1C, Chicago, IL 60610, send and e:mail to www.nkfi.org, or call (312) 321-1500.



Please check with your own renal dietitian or healthcare professional that the dish is suitable for you.