Facts and Figures
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| Servings |
8 |
| Preparation Time |
|
| Cooking Time |
20 - 25 minutes |
| Key Nutritional Value |
Calories 210Cal
Phosphorus 90mg
Potassium 160mg
Protein 5g
Sodium 165mg
|
Ingredients
|
| frozen chopped spinach |
1 pkg. |
| uncooked rice |
1 cup (235 ml) |
| grated American cheese |
1 cup (235 ml) |
| eggs, slightly beaten |
2 |
| margarine, melted |
2 Tbsp. (30 ml) |
| non-dairy creamer |
1/3 cup (80 ml) |
| chopped onion |
2 tsp. (10 ml) |
| worcestershire sauce |
1/2 tsp. (2.5 ml) |
| rosemary |
1/4 tsp. (1 ml) |
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|
Instructions
|
Add some margarine, pepper and cream to cooked, drained noodles. Sour cream can be used in place of cream.
Cook spinach and rice according to package directions, but do not add salt to water.
Combine all ingredients and pour into 10" x 6" (25 x 15 cm) casserole.
Bake at 350° (175° C) for 20 - 25 minutes.
Please check with your own renal dietitian or healthcare professional that the dish is suitable for you.
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